Body Brush

Cosmetologists and dermatologists recommend using a body brush regularly, not only for cleansing but also for complex skin improvement. A mild mechanical effect improves blood and lymph circulation processes, delicately removes the stratum corneum, and eliminates the slightest roughness on the surface. It is worth buying such an accessory for the following reasons:

• Massage with bristles speeds up metabolism and leads to the removal of toxins from the organism.
• Regular use of body brush keeps the skin in good shape and rejuvenates it in a complex way.
• Small bristles act on the nerve endings that are located very close to the skin surface. Therefore, they effectively relieve stress and fatigue at the end of the working day.

How to choose a body brush

Not all of them are equally safe and effective. Pay attention to the following points:

• Materials. Such objects are in direct contact with the epidermis, so it is better to prefer environmentally friendly items of natural origin.
• Hardness. This parameter depends on the type of skin and the purpose of the product. For sensitive epidermis, options with soft bristles are suitable. A universal product is a medium-hard body brush, which allows you to achieve smoothness and softness quickly, but does not leave any mechanical damage.
• Handles. Especially practical are products with an extended handle that allows you to reach the lower back and other hard-to-reach places easily. Products with a short handle or elastic band for fixing on the palm are suitable for grooming and massage treatments.

How to use it

Before you start the procedure, make sure that you have no contraindications to it. If in doubt, consult a dermatologist and phlebologist.

The contraindications are the following:

• epidermis damage: cuts, wounds, abrasions, bruises;
• inflammatory diseases and rashes;
• dermatitis and psoriasis;
• varicose veins;
• numerous moles, papillomas, nevi;
• increased temperature;
• acute stage of an infectious disease.

If everything is OK, proceed with the massage itself. Here are some recommendations on using a body brush:

• The skin must be dry. The wet, steamed epidermis is easier to injure.
• Start with 3 to 6 minutes of procedure a day. Gradually, when you get used to it, increase the duration of the session to 10-15 minutes.
• Movements in the shins, knees, and hips should be long and straight. In the area of the buttocks, massage is carried out in a circular motion. Problem areas should be given more attention, while it is better not to touch the stomach intensively.
• Avoid touching the lymph nodes, inner thighs, armpits, areas under the knees, and the heart.
• Finish the procedure with a contrast shower to wash away dead cells. After showering, apply a cream or milk.
• Repeat the procedure 3-4 times a week. If you have a sensitive epidermis, massage it with a body brush no more than once a week. A tangible result will be noticeable after 1–2 months.

You can buy this useful accessory at makeup.uk at a reasonable price.