Menstrual Cup, red, 2 pcs Whoop De Doo Menstrual Cup Duo Pack

Before first use, sterilize the cup by boiling it in water for 3-5 minutes. Start by thoroughly washing your hands with soap. Fold the cup. There are various folding techniques—you can try different ones and choose the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. After insertion, the cup will open with a characteristic suction or popping sound, indicating that it has been correctly positioned. If you're unsure, feel the base of the cup—it should be round or oval when inserted correctly. If you feel any dents or indentations, the cup has not fully opened. Gently hold the base of the cup (not the stem) and try to rotate it to create a suction seal. Once it's in place, try pulling slightly on the stem; if you feel resistance, the suction is established, and the cup is successfully positioned!