Menstrual Cup, size S, blue MeLuna Soft Menstrual Cup Stem

Before first use, sterilize the cup in boiling water for 3-5 minutes. Be sure to wash your hands with soap beforehand. Fold the cup. There are different folding methods—you can try them and choose the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. After insertion, the cup will open with a characteristic suction or popping sound, indicating it is positioned correctly. If unsure, feel the bottom of the cup—it should be round or oval once inserted. If you notice any dents or folds, it means the cup hasn't fully opened. Gently hold the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, gently pull on the stem; if you feel resistance, the suction is set, and the cup is successfully positioned!