Menstrual Cup with Loop, size L, purple MeLuna Classic Shorty Menstrual Cup Ring

Before using the cup for the first time, sterilize it in boiling water for 3-5 minutes. Make sure to wash your hands with soap beforehand. Fold the cup; there are various folding methods, so you can experiment and choose the one that works best for you. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a characteristic suction or popping sound, indicating that it is properly positioned. If you're unsure, feel the base of the cup—it should be round or oval when correctly inserted. If you notice any dents or indentations, it means the cup hasn’t fully opened. Gently grasp the base of the cup (not the stem) and try to turn it to create a suction seal. Once in place, give the stem a slight tug; if you feel resistance, the suction is established, and the cup is successfully positioned!